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First Name

Which package are you interested in?

What are your current fitness situation?

What's your dream goal?

How long would it take to accomplish this on your own?

Do you want to sustain your goal after you achieve it?

How long have you wanted to achieve your goal?

Why do you want this so badly?

You already know it's not easy to achieve your goal, WIll you take our recommendations and do what we ask in order to help you reach your goals?

Why are you applying now?

Why do you think you'll succeed this time?

On average, our clients lose 1-2kg in their first month, see strength improvements, reduce pain and build gym confidence. Are you ok with this?

What's your current state? What's your desired state?

Have you struggled to stick to your plans in the past?

Do you think you'll achieve your goals faster with an expert helping you along the way?

Do you think you'll achieve your goals faster with daily accountability?

Is it more important that you lose the weight quickly or that it is permanent?

I am ready to start training in the next 7 days

I am cleared to exercise (See PAR-Q Form)PAR-Q